It was inspiring to witness the power of inner healing. 22 women from various counties in Kenya, including Marsabit, Kajiado, Nyeri, and Nairobi, participated in a conversation focused on the vital concept of "filling one's cup" the importance of self-care before helping others. A majority of these women work at the grassroots level in their communities by running safe houses, organizations that support individuals affected by gender-based violence (GBV), or civil society organizations involved in peace and women's agenda. The conversations centered on the challenges of letting go and healing from past wounds resonated deeply, particularly among the women who have had to grapple with releasing toxic relationships, circumstances, and beliefs that encircle their lives. As part of this transformative process, each woman was encouraged to bestow upon herself a new name, symbolizing her self-affirmation and commitment to living authentically.
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